MY LEGACY TRAINER
What We Do
My Legacy Trainers help you age with grace by creating
an environment to enhance your quality of life by:
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• Partnering with you through prayer
• Tailoring fitness programs to meet your needs
• Providing motivation & accountability through friendly encouragement.
• Customizing preventative injury programs
• Educating you alongside each movement while explaining the importance of the exercise.
Testimonials
I enjoy many benefits of exercising, especially working with my personal trainer Nikki Tribou. The reasons I love working with Nikki are many, but most important to me is that she is trained and experienced in helping "older" bodies maintain their health and functional ability while improving the things that we can. I know that I can use machines by myself, but I also know that I most likely WON'T! My Nikki provides the accountability and support that I need to be successful and most importantly, she makes sure that I am working correctly and not causing injury rather than growth! I wouldn't try to do high-wire stunts without a safety net and working with Nikki is just the same. Working with a caring, professional and experienced personal trainer is such a gift. Nikki holds me to my pursuits of my goals and throws in the extras that make every workout a joy. What a wonderful way to start a special day! Thank you Nikki! You are the BEST!
Karen Depp, Christwood Resident